For moments when you crave tranquility, turn to creativity…
Download and print out a coloring sheet – my Steller’s Jay bird or my Hummingbirds (both from my paintings!)
Develop greater mindfulness, relax into reflection, and cultivate calm!
(Alternative idea: print image onto watercolor paper and take out some brushes!)
Share your work with others and tag @tanyaverquin so that I can see it, too!!
